Archive for the Health Category
Stressing out the heart
Of exercise stress tests and other investigative methods to detect coronary artery disease. MANY patients with coronary artery disease (CAD), also known as ischaemic heart, may have no symptoms, and when investigated, they have a normal electrocardiogram (ECG) and chest X-ray at rest. However,
Tingkatkan Daya Tahan Tubuh Badan
Menangkis penyakit tidak semestinya harus bergantung kepada ubat-ubatan atau vitamin, tetapi terdapat pelbagai cara untuk mendapatkan tubuh badan yang sihat bertenaga. Lagipun, tubuh badan kita sudah memiliki sistem kekebalan semulajadi yang boleh menangkis penyakit daripada dalam. Di samping
How I Quit Smoking w Stress Reduction & Martial Arts
Charlie Kondek started smoking at about 17 or 18, "trying to be James Dean," he says. Shortly after graduating from college, he knew he wanted to quit. Now 37, he's a married father of two and a media relations executive in Ypsilanti, Mich. Here's how he quit smoking with stress- reduction technique
The Truth About Bottled Water
Imagine you’ve just been given a choice: You have to drink from one of two containers. One container is a cup from your own kitchen, and it contains a product that has passed strict state, federal and local guidelines for cleanliness and quality. Oh, and it’s free. The second container comes f
Sakit hati atau rosak hati?
Di mana hati anda? Menonton rancangan Selamat Pagi Malaysia di TV1 pada pagi Selasa lalu menyedarkan penulis bahawa bukan setiap seorang daripada kita mempunyai ilmu asas kesihatan diri. Rupanya masih ada yang terkeliru antara hati dan jantung, terutamanya kedudukan hati di dalam badan. Ini dapa
Top 10 Tips to make Yoga a Success
For results with Yoga, as with any program, one needs to learn simple rules; dedication and persistence. You have to be dedicated and follow the practices on a regular basis if you really want to get results. The major problem with most yoga 'drop outs' is not getting the techniques right, as most p