Archive for the Kevin Zahri says.. Category
Obesity Among Kids and Teens
I read an article in today’s Kosmo about a 9yr old kid from India who weighs 75kg. Now I dont want to talk about her specific case but would like to focus on the general weight problems among kids and teens in Malaysia – its causes and what you as parents can do to help your kids! What caus
Skin Nutrition Malaysia
I have been fortunate enough to have met Alice Teoh, founder of Emma Lizs salons, during my recent fitness workshop a couple weeks back. Alice’s company have exclusive distribution rights to Skin Nutrition in Malaysia and wanted me to try out the products for some possible future collaboration
10 Tips Untuk Kempiskan Perut
1. Pentingkan kualiti daripada kuantiti! Tidak perlu melakukan beratus-ratus sit-ups setiap hari! Satu ataupun dua sesi seminggu dengan latihan berkualiti sudah mencukupi. Don’t overtrain. 2. Untuk merangsangkan otot abs anda setiap sesi, pelbagaikan latihan abs! Gunakan latihan yang ber
Biggest Loser Asia Auditions in Malaysia
I’m sure by now, most of you have heard that The Biggest Loser Asia is coming to town this weekend. The Show – “The Biggest Loser Asia” The Biggest Loser is a life-changing unscripted US series by NBC in which everybody “loses” to win. It challenges and encourages severely overweig