Archive for the Nutrition Category
Eat Vegetables & Raise you IQ – No joke!
It's true. A study at England's Southampton University found people who adopted a vegetarian lifestyle before they turned 30 recorded IQ scores that were on average five points higher than when recorded ten years later. The study, which was reported in the British Medical Journal,looked a
10 Tips Mudah Untuk “Save up on Calories”
Seperti mana yg kita tahu, penambahan berat badan adalah akibat daripada kalori surplus di mana “calorie in” melebihi “calorie out”. Di sini badan akan menyimpan calorie berlebihan ini sebagai lemak dengan kadar 3500 calorie untuk setiap lb. Jadi sekiranya anda ingin kurangkan berat bada
Better latte than never
Coffee is good for you. Coffee is bad for you. Coffee does no good. Coffee does no harm. What is one to believe? OPINION has been divided on the health impact of coffee, because opinion has tended to sway with the publication of each new scientific study. That’s what’s called reportage.
What are the Calories in Milk and Cream?
What would we do without milk and cream? Milk is probably one of the most nutritious foods around. It’s balanced, rich in calcium and used for everything! Without milk, there would be no cereals, no teh tarik and hey a lot of the coffee drinks wouldn’t be the same. Read More ....