Can a plate help you lose weight?
According to the Web site, the Diet Plate system is “the world’s first, original portion control method of weight management” – and with it, you’ll avoid all the guesswork of maintaining a healthy, balanced diet “whilst losing weight” (as you might have guessed by that “whilst,” the company is in England). The Diet Plate weight management system does this by providing you with “visual management of your daily intake of food.” In other words, the 11-inch plate and the accompanying Calibrated Breakfast Bowl are cluttered with visual clues (illustrations of food, tape measures, arrows, circles, etc.) that tell you how much you should eat of what. Diet Plates come in three “sizes” – male, female and child (this last has a wizard motif) – and are microwave and dishwasher safe.
My experience: When I first opened the box containing my Diet Plate and Breakfast Bowl (they’re a set), I thought they were adorable. Rimmed by a band of light blue (inside of which were affirming messages like “You can do it. Exercise daily. Diet with a friend.”), the plate was cleverly divvied up into different sections.
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